One-on-one motivation to reach your health & fitness goals at the YMCA
Whether you are looking for some extra motivation, or feel like injecting new life into your workouts, personal trainers can help plot out a course of action that reflects what you hope to achieve, while taking into account any physical limitations or other concerns that may have prevented you from embarking on exercise in the past. Work towards weight loss, muscle development, toning, flexibility, or general health.
Every personal trainer at the YMCA is highly trained and thrive on helping people push themselves to do things they never realised they were capable of. We offer flexible sessions of either 30 or 60 minutes. We also offer a variety of payment options.
