One-on-one motivation to reach your health & fitness goals at the YMCA
If you need a helping hand to tackle your fitness goals, personal training is the way to go. Every personal trainer at the YMCA is highly trained and thrive on helping people push themselves to do things they never realised they were capable of.
Whether you are looking for some extra motivation, or feel like injecting new life into your workouts, personal trainers can help plot out a course of action that reflects what you hope to achieve, while taking into account any physical imitations or other concerns that may have prevented you from embarking on exercise in the past.
Work towards weight loss, muscle development, toning, flexibility and general health…
Whatever part of your fitness you want to improve!